Beet It

Chef's Inspiration

I could go on and on about the healthful properties of beets: they stimulate your liver, reduce cholesterol, normalize blood pressure, improve eye health, even heal gout (please go to a doctor if you actually have gout). Plus, it tastes so good with the carrot and apple juice with a splash of lime.

Nutrition Information

  • Calories
    179
  • Total Fat
    1g
  • Cholesterol
    0mg
  • Sodium
    247mg
  • Total Carbs
    41g
  • Protein
    3g
  • Vitamin A
    312%
  • Vitamin C
    22%
  • Calcium
    6%
  • Iron
    11%